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Studio Equipment > Jordan 5 X Med Balls and vertical rack (1kg-5kg)

Jordan 5 X Med Balls and vertical rack (1kg-5kg)

Medicine Balls are an ideal way to add variety to your workouts, whether held or tossed you can perform a variety of exercises and work muscles in new ways.

Benefits/Uses
*Great way to exercise any area of your body including the core, upper and lower extremeties.
*Improves core strength, joint integrity, coordination, range of motion, and flexibility.
*Can be used to train explosive power and improve coordination.



RRP : £169.95


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