Blog

November 2017

Gym train

Train On The Train

Commuters of the future could shed weight by leaping onto an exercise bike on their train to work. Deutsche Bahn, the state-owned German railway company, has unveiled “Idea Train” which could revolutionise conventional travel. For millions of people, the time spent on commuting is time lost, but not on this train, according to Süddeutsche Zeitung.  

October 2017

How To Lift Weights Safely and Effectiviely

Weight lifting and resistance work is essential to burn body fat. By building muscle, you boost your basal metabolic rate, meaning you burn more calories over the course of the day even when you’re not exercising. When it comes to lifting weights, ensuring correct technique is crucial. Not only will you get the results you want, but you’re more likely to avoid injury too. Read More

Holiday Park and Resort Innovation Show - 8TH & 9TH Nov, NEC Birmingham

Holiday Park and Resort Innovation Show – 8TH & 9TH Nov, NEC Birmingham

Come and see Ultimate Fit at the Holiday Park and Resort Innovation Show – 8TH & 9TH Nov, NEC Birmingham. Holiday Park & Resort Innovation is Europe’s leading event dedicated to providing the country’s most ambitious holiday park and resort owners and managers with the best advice,  services and products needed to make their holiday business stand out from the rest and become the idyllic getaway! For more information see http://www.holidayparkshow.co.uk  

September 2017

March 2017