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Medicine Balls are an ideal way to add variety to your workouts, whether held or tossed you can perform a variety of exercises and work muscles in new ways.
*Great way to exercise any area of your body including the core, upper and lower extremeties.
*Improves core strength, joint integrity, coordination, range of motion, and flexibility.
*Can be used to train explosive power and improve coordination.
- Perfect for circuits, functional training, etc.
- Premium quality textured rubber surface for excellent grip.
- Rubber weighted centres for good balance.
- 8 coloured coded sizes for easy weight identification.
Medicine Ball Rack
* Holds up to 20 Medicine balls
* Silver oval frame
* Lockable wheels
* Dimensions: H 1020mm, W 1510mm, D 640mm
|Dimensions||151 × 64 × 102 cm|