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Kettlebells work a complete range of muscles as you swing the kettlebell backwards and forwards or from side to side. There are cardiovascular benefits also.
The Beginner set is ideal for people just starting out with Kettlebells.
This set contains:
1 x Red 12kg Coloured Neoprene Covered Kettlebell
1 x Orange 16kg Coloured Neoprene Covered Kettlebell
1 x Green 20kg Coloured Neoprene Covered Kettlebell
- Cast iron bell and handle with coloured neoprene covered base
- Available in weights from 4kg up to 40kg
- 4kg weight increments
- Most common weights purchased are 8,12,16,20kg
- Handle girth between 9.5 and 11.5cm
- 1-year guarantee on manufacturing faults
- BS EN 957-1:2005 compliant
- Neoprene covering protects bells and floor from damage
- Easy weight identification by colour
- Optimal design of Handle Distance from Bell to ensure comfort and safety
- Optimal design means that bell sits on forearm and not the wrist during exercises
- Can be used individually or as a pair
- Perfectly balanced – stands alone